The time period refers to directions for getting ready a selfmade model of a commercially obtainable toaster pastry, however with the addition of protein sources to boost its dietary profile. This typically includes modifying commonplace pastry and filling recipes to include substances like protein powder, Greek yogurt, or nut butters.
This idea caters to people searching for a handy and palatable strategy to enhance their protein consumption, significantly these focused on health or managing their macronutrient ratios. The motivation usually stems from a need to copy acquainted consolation meals whereas mitigating their much less fascinating elements, comparable to excessive sugar and low protein content material. The elevated protein content material contributes to satiety and helps muscle restoration.
