The phrase describes a technique for getting ready a particular sort of seafood using a well-liked kitchen equipment. It outlines the steps and elements required to cook dinner swordfish, a firm-fleshed fish, inside an air fryer, a tool that circulates scorching air to cook dinner meals with minimal oil. For instance, one may search on-line for directions on learn how to season and cook dinner swordfish steaks utilizing this specific technique.
This cooking method affords a number of benefits. It promotes more healthy consuming by lowering the quantity of oil wanted in comparison with conventional pan-frying or deep-frying. Moreover, utilizing an air fryer may end up in quicker cooking instances and extra even cooking, retaining the fish’s moisture and enhancing its taste. The attraction of this system has grown with the elevated availability and affordability of the equipment, making it a handy possibility for residence cooks.