Dietary preparations designed to extend the quantity of breast milk produced by a lactating particular person fall beneath the class of food-based interventions. These preparations typically embrace components thought to have galactagogue properties, substances believed to advertise lactation. An instance can be lactation cookies containing oats, flaxseed, and brewer’s yeast.
Optimum breast milk manufacturing is vital for toddler vitamin and growth. Historic and up to date practices throughout numerous cultures have emphasised the function of particular meals in supporting lactation. The potential advantages of dietary interventions embrace improved toddler weight achieve, diminished reliance on method, and enhanced maternal confidence in breastfeeding.
