A way of making ready meals includes hollowing out a small, rounded summer season squash and filling the ensuing cavity with a savory or candy combination. This crammed squash is then cooked till tender, usually by way of baking, steaming, or grilling. Examples of widespread fillings embrace floor meat with greens, rice and herbs, or a mixture of fruits and nuts.
This culinary approach permits for a artistic and visually interesting strategy to make the most of summer season squash in meals. It supplies a balanced mixture of greens and different substances, making it a nutritionally dense and satisfying dish. Traditionally, stuffing greens has been a way of preserving and increasing meals provides, in addition to showcasing regional and seasonal substances.