8+ Foods With Sorbitol: What to Avoid

what foods have sorbitol

8+ Foods With Sorbitol: What to Avoid

Sorbitol, a sugar alcohol, is steadily employed as a sweetener, humectant, and texturizer in quite a lot of consumable items. This carbohydrate presents a candy style, although sometimes much less intense than sucrose (desk sugar). Its presence is usually famous on ingredient lists of merchandise marketed as “sugar-free” or “weight loss program,” however it’s additionally present in gadgets not explicitly labeled as such. Instance: many sugar-free gums checklist it prominently.

The incorporation of this ingredient serves a number of functions. As a sweetener, it contributes to palatability with out considerably elevating blood glucose ranges, making it a consideration for people managing diabetes. Its humectant properties assist preserve moisture, stopping merchandise from drying out, whereas its texturizing capabilities improve mouthfeel. Traditionally, it has been utilized in processed meals to increase shelf life and enhance consistency.

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