A culinary idea involving a mix of seafood, a staple grain, and a inexperienced vegetable, this dish affords a balanced and comparatively fast meal choice. It sometimes consists of cooked shrimp, rice (usually white or brown), and steamed or stir-fried broccoli florets, seasoned based on choice. Frequent additions embody soy sauce, garlic, ginger, and sesame oil for an Asian-inspired taste, or butter, lemon juice, and herbs for a extra Western style.
The enchantment of this kind of meal lies in its dietary worth, comfort, and flexibility. Shrimp supplies a very good supply of protein, whereas rice affords carbohydrates for power. Broccoli contributes important nutritional vitamins and fiber. Its adaptability permits for modifications primarily based on dietary wants or preferences, equivalent to substituting cauliflower for broccoli, quinoa for rice, or including different greens like carrots or peas. The historic context is linked to the rising curiosity in wholesome and handy meal options, in addition to the globalization of delicacies.