The method of making a reduced-fat condiment that mimics the feel and taste profile of conventional mayonnaise, with out using fat usually discovered within the authentic formulation, is detailed herein. This includes substituting oil with elements resembling pureed greens, yogurt, or cornstarch slurry to attain an identical consistency. As an illustration, a preparation may use blended silken tofu as a base, emulsified with lemon juice, vinegar, and seasonings to duplicate the creamy texture.
Reducing the fats content material of mayonnaise yields potential benefits for people monitoring their dietary fats consumption or in search of to scale back calorie consumption. Traditionally, conventional mayonnaise formulations have been comparatively excessive in fats, prompting the event of other recipes catering to health-conscious shoppers. The flexibility to benefit from the taste of mayonnaise whereas minimizing fats consumption represents a major dietary profit, aligning with up to date dietary tips that emphasize balanced macronutrient consumption.
