The phrase denotes a culinary formulation centered on a stew-like dish containing beef, chili peppers, and sometimes tomatoes, beans, and different greens, modified to prioritize dietary worth. An instance could be a model utilizing lean floor beef, diminished sodium, and a excessive proportion of greens. The core goal is to stability taste and well being advantages.
Such a dish gives a number of benefits. It’s a supply of protein, fiber, and numerous nutritional vitamins and minerals, contributing to satiety and general well-being. Traditionally, chili, usually, emerged as a hearty and adaptable meal, evolving to include various components based mostly on regional availability and preferences. This modern iteration displays rising consciousness of dietary wants and wholesome consuming habits.
