The culinary directions detailing the preparation of beef flank steak inside a forged iron skillet symbolize a selected methodology of meals preparation. This methodology usually entails searing the steak at excessive temperatures inside the preheated forged iron, typically adopted by a ending interval within the oven or continued cooking on the stovetop. The specified final result is a steak with a flavorful crust and a young inside.
This method to cooking flank steak presents a number of benefits. The forged iron’s capability to retain and distribute warmth evenly contributes to uniform cooking. The excessive warmth facilitates the Maillard response, resulting in enhanced taste improvement and a fascinating sear. Traditionally, forged iron cookware has been valued for its sturdiness and flexibility in each indoor and out of doors cooking environments. Its sturdy nature permits for high-temperature cooking strategies which are well-suited for cuts of meat like flank steak.