The phrase in query describes a selected set of directions for making ready a baked good the place the first ingredient, or a good portion thereof, is derived from chickpeas. These legumes, also referred to as garbanzo beans, are processed and included into the dough or batter. The ensuing culinary creation affords an alternative choice to standard baked items that predominantly make the most of wheat flour.
Using chickpea-based recipes can present numerous benefits. From a dietary standpoint, the inclusion of chickpeas will increase the protein and fiber content material in comparison with some standard bread recipes. Traditionally, different flour sources have been essential in areas the place wheat is scarce or costly. Moreover, such recipes can cater to people with particular dietary wants or preferences, equivalent to these following gluten-free or vegan diets. The dense nature of chickpea flour may also contribute to a singular texture and taste profile.
